This 8 week group program is designed to meet the social, emotional, and mental support needs of those experiencing postpartum depression/anxiety.

Flourishing Mother ensures small group sizes, is baby friendly, and facilitated by a CTRS.

Session time is 45 minutes, and you are welcome to leave after this. The remaining 15 minutes is for socialising and any questions.

Each week we delve into a different domain of wellness to help support you through your postpartum period.

*No class Sunday, October 9th

Classes take place at We Move SK studios.

$200

*Recreation therapy services are PST and GST exempt