This 8 week group program is designed to meet the social, emotional, and mental support needs of women experiencing general mental health struggles

Flourishing Mind ensures small group sizes, and facilitated by a CTRS.

Session time is 45 minutes, and you are welcome to leave after this. The remaining 15 minutes is for socialising and any questions.

Each week we delve into a different domain of wellness to help support you through your whatever stage of life you are in, and in the areas you are struggling mentally.

Sessions take place at We Move SK studios.

Spots are limited so register early.

$200

*Recreation therapy services are PST and GST exempt