This 60 minutes live virtual workshop takes you through the basics of recreation and leisure, mental wellbeing, identity, and how they are intertwined.

You will have the opportunity to explore how your own leisure interests tie into your identity, and how barriers to your leisure may affect your overall mental health.

A short discussion on ways to minimise barriers and maximise your leisure will be included.

WORKSHOP TIME FULL

This workshop is open to Saskatchewan residents only.

$20.00*

*Recreation therapy services are PST and GST exempt