“Be messy and complicated and afraid and show up anyway.”

- Glennon Doyle

What is Recreation Therapy?

Recreation therapy is a form of person-centred healthcare that uses recreation and leisure as a modality to meet client goals based on assessment and evidence based treatment planning.

Recreation Therapists are educated to help individuals with a variety of needs. We support those with acute and chronic illness, physical, developmental and intellectual disabilities, those with mental health diagnosis, diseases of ageing, injury rehabilitation, and those in need of general wellness coaching.

Recreation therapy focuses on the whole-person, and work to improve the physical, social, cognitive, emotional, and spiritual well-being of the individual. Our goal is to have you feeling like you are flourishing in life.

Why Choose Recreation Therapy?

How did you feel the last time you played? Or the last time you experienced something you truly enjoyed? The answer to those questions is why Recreation Therapists choose their field. We are passionate about leisure, and the benefits we gain from the use of recreation and leisure.

Why should you choose Recreation Therapy? You deserve to flourish and to feel at your best no matter where you are at in your life.